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Physiotherapy can help you recover from, prevent or manage a wide range of chronic conditions and injuries.

Physiotherapy helps restore movement and function when someone is affected by injury, illness or disability. At the core is the patient’s involvement in their own care, through education, awareness, empowerment and participation in their treatment.

You can benefit from physiotherapy at any time in your life. Physiotherapy helps with back pain or sudden injury, managing long-term medical condition such as asthma, and in preparing for childbirth or a sporting event.

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Welcome to our blog!

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If you want to run a marathon without that tight calf, work in the garden without that stiff lower back, ride your bike to work without that sore hip, finish the working day without that headache, or improve your strength and rehab following surgery, we are here to help you.

Physiotherapy can help you avoid surgery, reduce your medication, manage your pain and reduce the risk of injury. 

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One Physiotherapy Reading

Physiotherapy works to maintain and promote people’s health; improving the quality of living. We are here to provide information to physiotherapy and its benefits.

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